Ginger essential oil supports a healthy lifestyle regimen and can also be a delicious, spicy addition to many recipes. Ginger includes the naturally occurring constituents zingiberene and beta-phellandrene, and is an important ingredient in many supplements.
1 Body bath:
5 to 8 drops of ginger essential oil into warm water for body bath in cold winter, can promote blood circulation and create heat for your whole body.
2 Hands or feet soak:
3 to 5 drops of ginger essential oil into warm water for hands or feet soak can improve iciness of disease.
3 Scented shampoo:
Drip 1 to 2 drops of ginger essential oil into shampoo when you wash your hair, and it will make your brain never relax, your mind clear, and activate your thinking, improve your memory.
4 Body massage:
Drip 5 to 7 drops of ginger essential oil into 10 ml of lotion to dilute for body massage, and it will activate the nerve in your whole body and help you relax.
5 Abdominal massage:
Drip 5 to 7 drops of ginger essential oil into 10 ml of grape seed oil to dilute for abdominal massage, and it will benefit your stomach health.
5ml 10ml 15ml
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